Promoting Health and Wellness

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About

Welcome!

Alison Quackenbush , head shot, Professional photo

I am excited you're here!! I have been guiding busy women and families build a healthy lifestyle for 4 years. I am a married mom of 3 children(13,17,21). 2 out of my 3 kids have special needs that have required me to develop very specific skill set to get everything in our busy lives accomplished. I know what busy is! I love supporting families and showing them how to create their own  solid foundation of wellness in their lives.

Change your breakfast, Change your life!

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What if I told you that the right breakfast could completely transform your day? GUARANTEED!! You can! It's my #1 life hack for busy people. No complicated food prep or massive lifestyle adjustment needed to start.  I find that addressing one habit at a time is more effective way to create positive habits. 

I Educate, You Decide

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All of our wellness journeys are different and I want to tell you about what has been so successful for my family. Once I have given you all the information based on your goals, you will decide if it is for you. There is a 30 day money back guarantee!! That is right, even if you try the product for 29 days and decide it isn't for you. Email or call me today for a free consultation!

Alison's Belief

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Growing Towards Wellness

Living a healthy lifestyle is a choice. Wellness is more than being free from illness; it is a process of change and growth towards a lifestyle that is both mentally and physically healthy. 

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Your Health & Wellness Matter

 

Maintaining optimal wellness is key in pursuing a better life. Everything we feel and do relates to our mindset set and directly affects our actions and emotions. In order to minimize stress, reduce illness, and ensure positivity in your life, you must continue to embrace your over your overall health. 

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Live With Passion & Purpose

Your own personal evolution becomes even more exciting because you can apply this approach towards your environment, community, career, physical activities, self care, healthy nutrition, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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