https://anchor.fm/mindbodyevolution

Wellbeing and Vitality with Alison Quackenbush
Wellbeing and Vitality with Alison Quackenbush
  • Home
  • About
  • Schedule Appt
  • Blog
  • Mind Body Evolution
  • Contact
  • Recipes
  • Free Downloads
    • Affirmations Reflections
    • E Books
    • Financial Wellbeing
  • News-Info-Resources
    • #1 Life Hack
    • Mind Body Evolution
    • Explore Holistic
    • The Ultimate Health Guide
    • Reading Hack
    • Natural Awakenings Mag
    • Kids & Teens Journals
  • More
    • Home
    • About
    • Schedule Appt
    • Blog
    • Mind Body Evolution
    • Contact
    • Recipes
    • Free Downloads
      • Affirmations Reflections
      • E Books
      • Financial Wellbeing
    • News-Info-Resources
      • #1 Life Hack
      • Mind Body Evolution
      • Explore Holistic
      • The Ultimate Health Guide
      • Reading Hack
      • Natural Awakenings Mag
      • Kids & Teens Journals

  • Home
  • About
  • Schedule Appt
  • Blog
  • Mind Body Evolution
  • Contact
  • Recipes
  • Free Downloads
  • News-Info-Resources

About

Alison Quackenbush , head shot, Professional photo

Welcome!

I am excited you're here!! I have been guiding busy women and families build a healthy lifestyle for over 5 years. I am a married mom of 3 children, my youngest is now 15 years old.. 2 out of my 3 kids have special needs that have required me to develop very specific skill set to get everything in our busy lives accomplished. I know what busy is! I love supporting families and showing them how to create their own  solid foundation of wellness in their lives.

Integrative Nutrition health coach, Certified Health Coach, Holistic Health coach

Integrative Nutrition Health Coach

As a Health Coach, I support my clients to make step-by-step changes to their food and lifestyle, so that they permanently reach their goals. I support them to do so in a way that’s enjoyable and easily integrated into their lives.I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.


I offer individual & group health and nutrition coaching to women and their families. I do not treat or diagnose, I am your personal advocate for living an energized & passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future goals. 

image760

Alison is also a Certified International Health Coach

Certified International Health Coach (CIHC)

Issued by International Association for Health Coaches (IAHC)

Recipients of this designation have demonstrated an ability to intuitively coach, educate, and guide clients toward their health goals. This title is recognized globally and is considered the top tier for which other coaching certifications are based upon. As a Certified International Health Coach, coaches integrate their expertise in active listening and accountability with ethical and professional standards to create a positive, nurturing environment to foster client success.

Skills

  • Accountability
  • Active Listening
  • Ethical Decision Making
  • Interpersonal Communication
  • Intuition-based Coaching
  • Setting Realistic Goals

Earning Criteria

  • Graduate from the Institute for Integrative Nutrition (IIN) Health Coach Training Program
  • If the recipient of this badge did not graduate from IIN, they must complete a program comparable to the Health Coach Training Program in coaching hours and client interaction
  • Pass the Certified International Health Coach certification exam

Learn more
image761

Publications

Alison was recently featured as a Health Coach guest blogger and thought leader on ExploreHolistic.com, an inclusive and forward-thinking educational platform designed to boost awareness, understanding, and acceptance of holistic health. 

Use this Embedded Link: https://bit.ly/2CYclyR 




Past publications with Hudson Valley Natural Awakenings are listed below 


Links to Articles:

http://www.naturalawakeningsro.com/free-60-minute-health-consultation/


http://www.naturalawakeningsro.com/10-strategies-for-restoring-your-gut-health-by-alison-quackenbush/





Alison's Belief

image762

Growing Towards Wellness

Living a healthy lifestyle is a choice. Wellness is more than being free from illness; it is a process of change and growth towards a lifestyle that is both mentally and physically healthy. 

image763

Your Health & Wellness Matter

 

Maintaining optimal wellness is key in pursuing a better life. Everything we feel and do relates to our mindset set and directly affects our actions and emotions. In order to minimize stress, reduce illness, and ensure positivity in your life, you must continue to embrace your over your overall health. 

image764

Live With Passion & Purpose

Your own personal evolution becomes even more exciting because you can apply this approach towards your environment, community, career, physical activities, self care, healthy nutrition, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

My Family

My Isa Family

Copyright © 2018 Wellbeing and Vitality with Alison Quackenbush - All Rights Reserved.

Powered by GoDaddy

  • Mind Body Evolution