Every Friday an affirmation reflection is posted on Alison's blog. There are affirmations available for free download to help you start shifting your mind to help you become the best version of yourself. Words of affirmation along with self reflection help connect the power of positive thinking and your heart to manifest a healthy happy life.
Neville Goddard wrote an amazing book called "Feeling is the Secret". In order to become the best version of ourselves we must start retraining our minds and simple affirmations are a way to start that process. The reflections written are to help bring the feeling behind them. The questions provided at the end of each affirmation is to help you create the clarity and feelings that relate to your life dreams.