Every Friday an affirmation reflection is posted on Alison's blog. A majority of the affirmations are available for free download to help you start shifting your mind to help you become the best version of yourself.
Neville Goddard wrote an amazing book called "Feeling is the Secret". In order to become the best version of ourselves we must start retraining our minds and simple affirmations are a way to start that process. The reflections written are to help bring the feeling behind them. The questions provided at the end of each affirmation is to help you create the clarity and feelings that relate to your life dreams.